KILO LOCK DOWN
WHAT IS KILO LOCK DOWN? This is a campaign which we will be running from October 2016 – December 2016.
KILO LOCK DOWN offers a support network in that likeminded people are coming together to achieve the same goal-which is weight loss. It aims to encourage individuals to achieve their weight loss goal and adamant in realizing it. This will help them to be a healthier individual by year 2017.
By focusing on the lifestyle elements that can be directly related to long-term weight loss, the root causes of weight gain and the problems associated with obesity can be addressed in a sensible way. The key to any successful weight loss campaign is an understanding of good eating and exercise habits. Once people have become familiar with the basics of nutrition then they are armed with the knowledge to make positive decisions with regards to their diet.
In KILO LOCK DOWN, you will be guided with a food journal entry and weight loss classes specifically designed to help you.
Inspired? Call us now
012 247 1247 / 012 280 0364
|Monday – Thurs||10am – 7.30pm|
|Friday||10am – 6pm|
|Saturday||9am – 1pm|
|Sun & Public Holiday||By Appointment|